Hemant Ritu Charya
As hamant Ritu has started, don't take too cold things.Curd can be taken in this season. Take rich diets but do exercise. Take Ayurvedic abhyang, massage.
As hamant Ritu has started, don't take too cold things.Curd can be taken in this season. Take rich diets but do exercise. Take Ayurvedic abhyang, massage.